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Adult Dual Credit

What Will I Learn/Do?

Term Winter 2020
Day Wednesday
Date Feb 12 – May 27
Time 6:30 p.m. – 9:30 p.m.
Campus HMC/Mississauga
Course Wellness & Healthy Living
School Code HFB4T
College Code HEAL13271G
Passing Grade 50%

Course Descriptions:

Wellness & Healthy Living

Students investigate their own personal well-being through the exploration of the fundamental principles of physical and mental health. These principles are applied to various day-to-day activities or issues, allowing the student to make positive decisions that lead to a healthy lifestyle. Topics covered include: dealing with stress, exercise and physical fitness, nutrition, sexual health, substance and non-substance addiction, personal safety, and environmentally-friendly health choices. Through interactive lectures and online activities, students use this information to self-reflect and learn more about themselves on a personal level.