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Alumni News

Get a Fitness Assessment at Sheridan's Top-notch Facility

April 15, 2010

Sheridan is offering a brand new fitness service for alumni, staff and students— personalized training with our highly skilled student trainers. Improve your health and fitness by getting the most from your training. “We have had a fantastic response from faculty and students who have already taken advantage of our cutting edge training and fitness assessment services, and we are pleased to offer them to alumni as well,” says Exercise Science and Health Promotion Technologist Warren Haesler (Sports Injury Management ’03). 

The fitness industry is expanding as the aging population becomes more interested in maintaining their health, says Haesler. Most clients coming to the facility have set goals to lose weight and gain strength, he adds. “As fitness trainers and lifestyle coaches, we want to help our clients reach these goals but we need to consider their overall health and inform them that most weight loss comes from conscious nutritional choices, complemented by fitness and lifestyle.” 

Located at the Davis Campus, Sheridan’s personal training services allow Bachelor of Applied Health Sciences (Exercise Science and Health Promotion) students to complete the field placement component of their program.

Fitness assessments are $15 per hour and are available Mondays from 3 to 6pm, Tuesdays from 2 to 6pm and Fridays from 2 to 4pm. For more information, call 905-459-7533 ext. 5534 or sign up in Room H118 at the Davis Campus, 7899 McLaughlin Road in Brampton.

You can also email Warren at warren.haesler1@sheridanc.on.ca.

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